I've joined a new weight loss site. It tracks your calories for you and tells you what you should take in to lose weight (2, 1 1/2 or 1 lb. a week). Then you can tell it what you're eating and any physical activity that you're doing to contribute to your daily calorie count. It also helps you keep track of how many glasses of water you've had that day. Check out my profile here.
You also have the option of not letting the world see what you eat each day... I just use it to help me be more accountable for what passes these lips! I've done WW points before, but I'm WAY too lazy to keep track and do all that math. Here it's pretty much already in there for me!! Wish me luck!
3 years ago